Oceana Bodyworks, PLLC

Jana Panter, ND, CCST    Craniosacral Therapy

Listening To & Honoring Your Complete Self


Why Oceana Bodyworks is located inside
Pilates Into Life:

The owner of Pilates Into Life, Teresa Chikoore, and I have worked together for about 6 years. I have great regard for her integrity and guidance and for the amazing community of teachers she has developed. I perceive Craniosacral Therapy and Pilates as mirror images of each other. They both listen to the healing wisdom but from opposite perspectives; cranial works from the inside out and Pilates from the outside in. In 2015 PIL and Oceana Bodyworks moved in together to enhance our practices and benefit both clientele.

Learn more about Craniosacral Therapy from different perspectives:

Web sites

The Craniosacral Podcast

Upledger Institute

Healing From the Core

BCTA/NA: The Biodynamic Craniosacral Therapy Association of North America.

ABMP: Associated Bodywork and Massage Professionals

Classes are offered through many of these organization as well as some naturopathic colleges, massage schools and other organizations.


Craniosacral therapy explores the history of your body while easing pain and stress.
Pacific NW Magazine, April 30, 2018.

On YouTube:

An Introduction to CranioSacral Therapy by Kate Mackinnon, PT, CST-D

Craniosacral Therapy: What is it? How Does it Work? by Tad Wanveer, LMBT, CST-D

Please review Oceana Bodyworks.

Dear Jana,

I honor you for the compassionate, intuitive, generous, kind and loving woman you are.  Thank you for sharing your deeply healing touch with me and my daughter. You are a blessing for us.

—  J.C.